Thriving in the Workplace from the New Science of Positive Psychology
This course introduces key concepts to make the workplace happier from positive psychology – the science of human thriving
- Interactive workshop – maximum 20 participants, duration 90 minutes
- Lunch ‘n’ learn – unlimited participants, duration 60 minutes
- PowerPoint video with homework sheet, duration 25 minutes (for your intranet or as part of the healthy work vault)
What does the Course aim to achieve?
“It is like learning about marriage through looking at divorce” – Marit de Vos
This describes much of our understanding of mental health which has been discerned through studying mental illness. These days there is a mountain of research into the interventions which make human beings happier and in how the brain, in trying to protect us, can actually undermine our happiness.