Introduction to Mental Health Awareness
Designed For:
Anyone / Peer-to-Peer
Delivery:
Online or F2F
Duration:
2 x 90-Minute Sessions
No. of Delegates
Min. 8 - Max. 12
Mental Health Training
This level 2 qualification from Highfield introduces mental health, mental ill health, mental health continuum and self-care.
This is available as a level 2 qualification from Highfield if taking the optional exam.
What does the Course aim to achieve?
The unit introduces learners to the concepts of mental health, mental ill health and wellbeing, other related terminology and subjects. It aims to provide a learner with an understanding that all individuals have mental health and that an individual’s experience of mental health can fluctuate on a spectrum. It can form the first part of the First Aid for Mental Health Programme. The unit also provides learners with an understanding of how to self-manage their own mental health and wellbeing.
Learning Outcomes
The learner will:
- Understand mental health and wellbeing
- Understand how mental ill-health affects the experience of individuals
- Understand the mental health continuum
- Understand ways to self-manage own wellbeing
We believe that every individual possesses mental health, and this unit is designed to shed light on the dynamic nature of mental health, which can range across a spectrum. Our unit empowers learners with the knowledge and tools to self-manage their own mental health and wellbeing. We firmly believe that mental health is a crucial aspect of overall wellness, and this knowledge can be a game-changer in fostering personal and collective mental wellbeing. Join us on this journey of discovery and empowerment, where understanding and self-management are the keys to a healthier, happier life.