*NEW* Healthy Work programme for managers

The Healthy Work Company new programme Oct 2020

The current crisis is the ultimate test of leadership. In this extraordinarily stressful time, the value of great management is more important than ever.  With the ever-present physical consequences of this global pandemic, comes the mental health implications of stress, fear and uncertainty.  As managers, your job is to help your teams navigate a course […]

*NEW* Healthy Work programme for all

The Healthy Work Company new programme Oct 2020

With ongoing uncertainty, stress and anxiety at the fore for individuals, it is time to take a proactive approach to wellbeing and understanding resilience. As people’s home lives play more of an impact, the solution to workplace wellbeing is no longer entirely in the control of the HR and Health & Safety professionals and with […]

Thriving Under Pressure


• A series of 12 (15-20 minute) recorded webinars each aimed at explaining a theory which has relevance to maintaining mental health and improving resilience in today’s difficult circumstances (included). We suggest you release one a week. • Downloadable PDFs for reference, and a personal action plan from each webinar (included). • Optional 90-minute coaching […]

Mental Health First Aid

As an MHFA, employees with gain: An in-depth understanding of mental health and the factors that can affect wellbeing Practical skills to spot the triggers and signs of a range of mental health issues Confidence to step in, reassure and support a person in distress using the Mental Health First Aid action plan Enhanced interpersonal […]

First Aid for Mental Health


This First Aid for Mental Health course is divided into two sections and delivered over 2 days face-to-face or 5 x 1.5 hour webinars if done online – Mental Health Awareness (level 2 qualification) and FAMH (also level 2 qualification). Note, this is different from our normal MHA webinar. Learning Outcomes Mental Health Awareness Understand […]

Mental Health Awareness

Anyone can struggle with their mental health and in today’s world, it is even more critical to take responsibility for managing our own. This course is an essential foundation for understanding wellbeing. Learning outcomes: What is mental health and what is wellbeing The mental and physical health connection The mental health continuum The part stress […]

Sleep, Energy & Fatigue

Sleep is the key to our wellbeing, it’s our daily MOT – helping us to be productive, engaged, innovative, safe, creative and empathetic at work.  This interactive 75-minute webinar was built by us together with a neuroscientist who gained insight from space science. Learning outcomes: – How changes to our work routines and work-life balance […]

Healthy Flexible Work

Healthy Work Company Flexible Working

In these unprecedented times, a lot of people are going to be thrust into working flexibly who perhaps have only done so on occasion before. These webinars are designed to make the transition as smooth as possible – ensuring they are as productive as possible, whilst safeguarding their mental and physical health.   Understanding safety at […]

Better Conversations for Wellbeing

Healthy Work Company Better Conversations for Wellbeing

This course is designed to offer peer-to-peer support and confidence to have a conversation with someone struggling with their wellbeing, using our ABC mnemonic.  Learning outcomes – knowledge of:  Why do conversations for wellbeing matter? Preparation for a conversation A structure for a conversation about wellbeing A – Awareness B – Be present C – […]